Smudging

This practice has been around for 1000’s of years. It was used in Ancient Rome, Ancient Greece, Ancient Egypt and by Native Americans. Smudging can be done on any space, object or person. Here are some instances when you may want to smudge: A SPACE: the energy within it feels like pressure around you, the … More Smudging

This New Year

Preparations and plans of celebration have been in the works to ring in the New Year as it is every year. You may be wondering about my use of the word “this” in the title. The Universe has been preparing for THIS New Year also sending an influx of new energy into our physical world through a series … More This New Year

Need vs. Want

The other day, I caught myself thinking that I “needed” something. I stopped for a second and asked myself if that was true. The answer was no. I did not need it but I wanted it. This led me to thinking about how these words can easily be interchanged without a conscious awareness of doing … More Need vs. Want

Tick Tock

Every ticking second that goes by becomes a part of the past. You can’t get it back and you can’t change it. Mistakes are made… to err is human. It is your thoughts, words, actions and reactions that matter… standing accountable, accepting the consequence, learning the lesson that the mistake teaches, applying that lesson and … More Tick Tock

What Love Isn’t

Love isn’t physical, psychological and emotional abuse. It isn’t threats, coercion, humiliation, harassment, intimidation and isolation. Abuse isn’t about love…it IS about power and control. Abusers are not born they are made. Abusive behavior is learned. “Every crime has a victim but every victim is not from a crime.” Do not be silent… SPEAK OUT!! (To teens: This … More What Love Isn’t