With all the talk last week about the movie “Back to the Future”, I was asked, “If you could go back in time, where would you go?” Without hesitation I answered, “I wouldn’t go anywhere.” Then I was asked, “Really?”. I replied, “I have no reason to.” The reason I wouldn’t go anywhere is because I … More Go Back?
The changing season is a perfect time to start a routine for recharging yourself. It is important to remember that in order to take care of others, you need to take care of yourself to be at your best. You are not an “energizer bunny” that keeps going and going and going. All three bodies (mind, body … More Time to Recharge